Purple Star (30 Teabags)

Xiao Yao San Tea – Mood Reset & Womb Harmonizer in a Cup

I often start women on Xiao Yao San as their first herbal formula. It’s gentle, deeply effective, and plays a foundational role in fertility preparation—especially when stress, frustration, or emotional suppression are interfering with hormone balance and ovulation.

This tea doesn’t just calm the Liver—it nourishes the Blood, harmonizes the Spleen, and gently supports digestion, sleep, and emotional resilience. It’s ideal for women with irregular cycles, pre-menstrual mood swings, mild depression, fatigue, or a history of trauma that may be showing up in the womb.

From a Traditional Chinese Medicine perspective, Xiao Yao San is a classic Liver Qi stagnation formula—especially when symptoms are accompanied by blood deficiency or digestive weakness. I recommend it for women who “hold it all in,” have trouble sleeping, or feel stuck emotionally and hormonally. It’s particularly useful when preparing the womb for conception or rebalancing after loss or stress.

For beginner fertility clients, this is the tea I reach for first. It helps regulate cycles, calm mood swings, and promote blood flow in the uterus—setting the stage for deeper hormonal restoration and implantation success.

Also ideal for:

• Liver Qi stagnation (irritability, sighing, PMS, tension)

• Hormonal mood swings or stress-eating

• Sleep disruption related to overthinking or frustration

• Fertility patients with emotional stagnation or mild blood deficiency

• The feeling of wanting to "slap someone" 😬

We often serve this right in the waiting room—patients sip, soften, and smile before their treatment even begins.

Ingredients:

• Radix Bupleuri Chinensis (Chai Hu)

• Radix Angelicae Sinensis (Dang Gui)

• Radix Paeoniae Lactiflorae (Bai Shao)

• Rhizoma Atractylodis Macrocephalae (Bai Zhu)

• Sclerotium Poriae Cocos (Fu Ling)

• Radix Glycyrrhizae Uralensis (Zhi Gan Cao)

• Herba Menthae Haplocalycis (Bo He)

• Rhizoma Zingiberis Officinalis Recens (Gan Jiang)

What makes our Xiao Yao San Tea unique:

• Wildcrafted Chai Hu from the Tibetan region

• Bo He dosage adjusted to reduce Chai Hu-induced headaches (especially for women with yin or blood deficiency)

• Fresh, sulfur-free herbs, ground and UV-sterilized for safety

• Active ingredients, water content, and microbial safety all tested

Preparation:

Place 1–2 teabags into a mug and add 1 cup of boiling water. Cover and steep for 2 minutes for the first brew. For rebrews, allow 1 additional minute. Reuse the tea bags throughout the day until flavor fades.

Storage:

Store in a cool, dry place, away from direct sunlight. Refrigerate after opening and use within one month. This product is additive- and preservative-free, so freshness matters.